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Keeping it together If you know How to stay calm under pressure, you have a huge advantage. Our instinctive response to panic, which is embedded in our DNA, can be more harmful than beneficial in ...
A key partnership between Amazon Web Services and CogniFit provides secured unlimited digital brain health services to consumers and organizations worldwide. The integration of CogniFit’s cogniti ...
In a fast-paced and interconnected world, practicing good etiquette may seem like a lost art. However, the truth is that etiquette plays a significant role in improving our overall well-being. Et ...
image source Do you have trouble getting readers to comment on your blog? You’re not alone, after all. There is always new information being presented to your audience. They are used to blog posts ...
History is a subject that some students think is boring. This is because they don’t understand how significant it is in terms of the present and the future. History is basically the story of human ...
If you start to get online reviews by the hundreds, how will it affect your sales? Reputation and sales are very much related. But there’s no need to hire an online reputation management firm to i ...
Photo by Katerina Holmes on Pexels Education is not a destination. It is a lifelong orientation and a way of life. It’s so integral to our growth that without it, all we’re left with i ...
While educating the brain is only natural, not many school curriculum structures are based on brain-based learning as a primary method of teaching. Nevertheless, focusing on the improvement of cog ...
Introduction: Falls can have serious consequences, especially for older adults. It is, after all, age related. Fall prevention is our concern. In this blog post, we will explore various strategie ...
In today’s fast-paced world, it’s common to feel overwhelmed, exhausted, and burned out. Burnout can impact anyone, from busy professionals to stay-at-home parents, and it can be challenging to o ...
Introduction Welcome to the world of journaling, a transformative practice that can unlock the power of reflection and self-exploration. In this blog post, we will delve into the intersection of m ...
Depression is a common, mental illness and health condition that affects millions of people of all ages worldwide. While many are familiar with the symptoms of major depressive disorder or even ch ...
Insomnia, or the inability to fall or stay asleep, is a common sleep disorder that affects millions of people worldwide. It can be caused by a variety of factors, including stress, anxiety, depres ...
Being a new parent is a wonderful and rewarding experience, but it also comes with many challenges. One of the most common and difficult to handle is getting enough sleep, usually as a result of f ...
Limiting beliefs are the negative thoughts and perceptions that hold us back from achieving our goals and living our best lives. These beliefs can be deeply ingrained and may have been formed duri ...
Why am I tired when I wake up in the morning? Are you tired of falling asleep and waking up feeling groggy and lethargic? Do you struggle to fall asleep at night and then have trouble getting out ...
Apoaequorin, a protein extracted from jellyfish, has become a popular supplement due to its supposed cognitive benefits in recent years. This article will thoroughly summarize Apoaequorin, includi ...
The Benefits of Cold Exposure Therapy: How Cold Showers Can Improve Your Health Cold exposure therapy, also known as cold thermogenesis, is a practice that involves exposing your body to cold temp ...
The application of psychology in gambling makes it easier to win without putting in a lot of effort. Most people who wager do it for the sheer joy of it. Some gamblers, on the other hand, consider ...
College life can turn out to be pretty stressful at times. Even though you enjoy your time in college, you meet new people and you go on adventures, you still have to face all the academic challen ...
Edible methods of CBD consumption refer to the various ways in which one can consume Cannabidiol (CBD). CBD is an increasingly popular non-psychoactive compound found in hemp that gained popularit ...
Chronic pain has become a growing concern for millions of people worldwide, often leading to a reduced quality of life. In response, many individuals have turned to Cannabidiol (CBD) as a promisin ...
We are extremely pleased to announce that we have recently partnered with Muhdo Health who are a UK based epigenetic longevity company that leverages cutting-edge science and technologies to optim ...
Your mind is a muscle — let’s flex it Mental fitness training is here. As we go about the routine tasks of our daily lives, we often forget that our minds need exercise just like certain muscles i ...
A Meditation on Mindfulness Explanation of mindfulness and meditation For centuries, the simple practice of mindfulness and meditation have been utilized to cultivate inner peace. Tai Chi, another ...
Image Source Bacterial infections, while sometimes difficult to detect and identify, can be damaging or even life-threatening when left untreated. They can manifest in various parts of the body, w ...
Who is ready to hop into spring and shake off this long cold winter? Enjoy a new CogniFit brain game experience as we have little bunnies and cute Easter eggs for you to play with. Give your brain ...
Introduction: Mental Fitness and Mindfulness Mental fitness is essential to our overall well-being. However, mental fitness is often overlooked, and that’s where mindfulness practice comes in. In ...
Bullying has a huge impact on the growth and development of every individual. It deprives millions of young people of potential the right to education. A study conducted by UNESCO found that 30 pe ...